Optional Gears

1. Small binoculars
2. Camera & film & some spare batteries.
3. Walkman & tapes
4. Reading & writing materials
5. Personal first aid kit.

List of River Wear

(a) river sandals (of the type which do not come off when you swim),
(b) Shorts or swimming costume,
(c) a sarong for women (long piece of clothes wrapped around your waist,
(d) base ball cap & sunglasses,
(e) Sunscreen, lip balm

Gears

(a) sleeping bag & pad (if you don’t have we help you rent in Kathmandu),
(b) light weight pants
(c) Cotton underwear,
(d) Light weight long sleeved shirt or T-shirt,
(e) A fleece style jacket,
(f) toiletries (..but no cosmetic you have hardly any time for them),
(g) spare glasses or contact lenses ( if u wear them),
(h) water bottle